A hobby is something someone does on their own free time. It relieves stress and gives people a sense of purpose and fulfillment. Also, hobbies can be a great way to meet new people and make new friends. If you have trouble finding a hobby, why not revisit any from your childhood? If you’re still not having fun, go to the library and see what interests you. In case you don’t know where to start, consider the following:

Learn

Using your smartphone can be the best way to learn about anything at any time. You can learn from videos, podcasts, and ebooks. Plus, there’s free educational apps like Hoopla, RBdigital, and Kanopy.

Write

Not everyone knows how to write. It helps with your communication skills and to express yourself. You can try to write a poem, essay, blog, or anything that’s giving you anxiety or depression.

Draw

Drawing helps your memory, creativity, and imagination. It encourages artists to focus on the depth, width, and height of what they’re drawing. Also, drawing can be a way to release emotions.

Musical Instrument

Playing an instrument teaches responsibility and patience. By practicing daily, your memory and creativity improve. When you play an instrument, you stimulate most of the brain. Some beginner-friendly instruments are the kalimba, xylophone, trumpet, saxophone, and the ukulele. 1

Source(s):

  1. https://www.ucf.edu/pegasus/your-brain-on-music/