You have the power to comfort and support others. Not just by listening, but by being by their side. The person in need will feel their voice heard and won’t feel alone. Having said that, our help isn’t always appropriate and can make the person feel worse. Unless they approach you and directly tell you…
We’ve all seen many like it: a car accident happens and both parties shout and fight each other. While you might feel better shortly, it’ll be followed by feelings of regret and guilt. Maybe you said something very offensive, or hurt someone. Even worse, all that didn’t get you anywhere and only made the problem…
After tossing and turning for hours, you jump out of bed. So, you resort to doing the usual: meditating, breathing, and puzzles. Yet upon returning to bed, you still can’t sleep. A last-ditch effort to finally hit the hay might be the weighted blanket. The blankets get their weight from different materials, such as flax…